What we use
2018/1~
It's a hassle to look up links every time you want to introduce someone to something you use, so we've put together a page to make it easier for you in the future.
bag
Ortlieb 24L
Ortlieb 30L
Shoes: Vibram.
Vitamins: New Neovitamin EX "Kunihiro"
Same ingredients as Alinamin, famous in commercials
I feel subjectively more tired when I drink before bed, but I'm not blind to it.
Chocola BB
Eye mask TEMPUR and earplug (for protection against noise or water) MOLDEX
I use an eye mask every day.
Combined use of earplugs when sleep rhythm is about to be disrupted, such as at a training camp or on a business trip, or when sleep is in short supply
Sleep deeper and feel like you can recover in a shorter period of time
Also, I think the autosuggestion of "I'm going to sleep now" and "I'm going to recover efficiently" by wearing this is also significant.
Replaced because it was old.
Notepad: RHODIA.
Note: iPad Pro.
I no longer do the KJ method on paper using tag, I use Kozaneba.
The ballpoint pen I carry is LAMY, but the contents are [refill adapter https://www.amazon.co.jp/gp/product/B00R2HP79I/ref=as_li_ss_tl?ie=UTF8&psc=1&linkCode=sl1&tag= nishiohirokaz-22&linkId=a037692597a3a314551188295454b71f&language=en_JP] and it is Jetstream SXR-89-07.
What we used
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This page is auto-translated from /nishio/使っているもの using DeepL. If you looks something interesting but the auto-translated English is not good enough to understand it, feel free to let me know at @nishio_en. I'm very happy to spread my thought to non-Japanese readers.